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	<title>Pro-Fit Boot camp &#124; Port Moody Boot Camp &#124; Coquitlam Boot Camp &#124; Port Coquitlam Boot Camp</title>
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	<description>port moody boot camp, boot camp, port coquitlam boot camp, coquitlam boot camp</description>
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		<title>Outdoor Boot Camp good for any Spartan Race or Tough Mudder Race</title>
		<link>http://profitbootcamp.com/outdoor-boot-camp-good-for-any-spartan-race-or-tough-mudder-race</link>
		<comments>http://profitbootcamp.com/outdoor-boot-camp-good-for-any-spartan-race-or-tough-mudder-race#comments</comments>
		<pubDate>Thu, 09 Feb 2012 20:08:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://profitbootcamp.com/?p=354</guid>
		<description><![CDATA[We are starting our OUTDOOR Boot Camp in April AFTERNOON CLASSES Rocky Point  and SFU mountain for all level of fitness Can you tell me what you think? I will  post the list of thing we need. If you are a racer for Spartan Race or Tough Mudder Race In Vancouver this will be a good training for you. &#160; &#160; [...]]]></description>
			<content:encoded><![CDATA[<p>We are starting our <strong>OUTDOOR</strong> Boot Camp in <strong>April</strong><br />
<strong>AFTERNOON CLASSES</strong><br />
<strong>Rocky Point </strong> and <strong>SFU </strong>mountain<br />
for all level of fitness</p>
<p>Can you tell me what you think?</p>
<p>I will  post the list of thing we need.</p>
<p>If you are a racer for <strong>Spartan Race</strong> or T<strong>ough Mudder Race</strong> In Vancouver this will be a <strong>good training</strong> for you.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>50% OFF Your Boot Camp , HALF OFF Value $150 only $75 for 3days/week for 4 weeks Great Value!</title>
		<link>http://profitbootcamp.com/50-off-your-second-month</link>
		<comments>http://profitbootcamp.com/50-off-your-second-month#comments</comments>
		<pubDate>Wed, 18 Jan 2012 16:02:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://profitbootcamp.com/?p=344</guid>
		<description><![CDATA[50% OFF Your Boot Camp , HALF OFF Value $150 only $75 for 3days/week for 4 weeks Great Value! Great Value!]]></description>
			<content:encoded><![CDATA[<p><strong>50% OFF Your Boot Camp , HALF OFF Value $150 only $75 for 3days/week for 4 weeks Great Value!</strong><br />
Great Value!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Groupon Call us for booking your days and time 778 217 0102.</title>
		<link>http://profitbootcamp.com/for-groupon</link>
		<comments>http://profitbootcamp.com/for-groupon#comments</comments>
		<pubDate>Wed, 30 Nov 2011 13:52:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://profitbootcamp.com/?p=132</guid>
		<description><![CDATA[Hello to all of you who are comming from Groupon. In this section I will point to a few thing that will help answer questions regarding Pro Fit Boot Camp, getting started and how to post questions.  There will be similar questions, I will respond ASAP. 1-As you know you have 12 classes &#8211; 3classes a week for [...]]]></description>
			<content:encoded><![CDATA[<p>Hello to all of you who are comming from Groupon.</p>
<p>In this section I will point to a few thing that will help answer questions regarding Pro Fit Boot Camp, getting started and how to post questions.  There will be similar questions, I will respond ASAP.</p>
<p>1-As you know you have 12 classes &#8211; 3classes a week for 4 weeks.</p>
<p>2-Call us for booking your days and time. </p>
<p>3-You must come four consecutive weeks.</p>
<p>4-We practice <strong>on the mat</strong> so<strong> no shoes.</strong></p>
<p>5-We do <strong>not</strong> have shower.</p>
<p>6-You can <strong>start Immediately.</strong></p>
<p>7 -Bring a copy of your Groupon purchase with you write your name and last name on it and the day you start and your class time.</p>
<p><strong></strong>8-<strong>Help us to add classes with leting us know what works for you better (no weekend I have two kids )</strong></p>
<p><strong> Bring towel and water, wear comfortable workout pants and shirt.  <strong>Bring your </strong>Yoga mat.<br />
</strong></p>
<p>Post your question, we will respond ASAP.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Added new classes</title>
		<link>http://profitbootcamp.com/adding-new-classes</link>
		<comments>http://profitbootcamp.com/adding-new-classes#comments</comments>
		<pubDate>Sat, 29 Oct 2011 18:47:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://profitbootcamp.com/?p=51</guid>
		<description><![CDATA[We have added  new classes. These new classes are for new members only. Our new members are allowed to take any class at any time,  the additional classes are  for those who think they are OUT of shape or have not done any thing for last year(s) If you are reading this and never been  to our place,  you may be [...]]]></description>
			<content:encoded><![CDATA[<h3>We have added  new classes. These new classes are <strong>for new members only.<br />
</strong></h3>
<p>Our new members are allowed to take any class at any time,  the additional classes are  for those who think they are OUT of shape or have not done any thing for last year(s)</p>
<p>If you are reading this and never been  to our place,  you may be thinking the workouts are not for you or  too hard. A more common statement is &#8220;I need to get in shape first, before attempting the Boot Camp&#8221; or any other way that you are talking yourself out of it. Give Pro Fit Boot Camp a chance.  Let me show you, Talk with you  and  Walk you through what I have put together. Decades of Teaching and Instructing, world wide with all athletic abilities, from those who have never  worked out a day in there life, to extreme athletes at world level competition.  Decades of study and research, I will safely take your body to realms you have only dreamed of, join me, Hamid, @ Pro Fit Boot Camp, for a life change.</p>
<p>Excited to see you<br />
Hamid</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
<h3></h3>
<p>&nbsp;</p>
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		<title>Result of September– Donation to Share community.</title>
		<link>http://profitbootcamp.com/your-future-revealed-with-palmist-and-wisdom-teacher-singh-modi</link>
		<comments>http://profitbootcamp.com/your-future-revealed-with-palmist-and-wisdom-teacher-singh-modi#comments</comments>
		<pubDate>Wed, 10 Aug 2011 18:52:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://profitbootcamp.com/?p=58</guid>
		<description><![CDATA[Food Bank Receipt 03190 Cash  $247.00 Donation of Good 110lbs Thank you all with all the support and hard work you made this happened Remember that Christmas is coming and we need to get more involved &#160;]]></description>
			<content:encoded><![CDATA[<p><strong>Food Bank Receipt 03190</strong></p>
<p>Cash  $247.00</p>
<p>Donation of Good 110lbs</p>
<p>Thank you all with all the support and hard work you made this happened</p>
<p>Remember that Christmas is coming and we need to get more involved</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mission</title>
		<link>http://profitbootcamp.com/mission</link>
		<comments>http://profitbootcamp.com/mission#comments</comments>
		<pubDate>Wed, 10 Aug 2011 18:49:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://profitbootcamp.com/?p=54</guid>
		<description><![CDATA[The old fitness mentality is over! We are way past tearing ourselves to shreds simply to be more aesthetically pleasing. Pro-fit Boot Camp  is about working hard sensitively. It&#8217;s about feeling good, not just looking good. The tone and shapeliness you attain from this work is a by product. The focus here is balance and [...]]]></description>
			<content:encoded><![CDATA[<p>The old fitness mentality is over! We are way past tearing ourselves to shreds simply to be more aesthetically pleasing. Pro-fit Boot Camp  is about working hard sensitively. It&#8217;s about feeling good, not just looking good. The tone and shapeliness you attain from this work is a by product. The focus here is balance and healing.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Congratulations to Sandra, winning the 4 week free boot camp January!</title>
		<link>http://profitbootcamp.com/hello-world</link>
		<comments>http://profitbootcamp.com/hello-world#comments</comments>
		<pubDate>Wed, 10 Aug 2011 06:20:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://profitbootcamp.com/?p=1</guid>
		<description><![CDATA[Congratulations to Sandra, winning the 4 week free boot camp January! Congratulations to Sheyanne, winning the 4 week free boot camp. See you Monday! Next 4 week draw, last Friday of November.  Each member can put one friend or family member that they would like to introduce to Pro Fit Boot Camp in the draw as [...]]]></description>
			<content:encoded><![CDATA[<pre><em><strong>Congratulations to Sandra, winning the 4 week free boot camp January! </strong></em></pre>
<pre><em><strong>Congratulations to Sheyanne, winning the 4 week free boot camp. See you Monday!</strong></em>
Next 4 week draw, last Friday of November.  Each member can put one friend or family member that they would like to introduce to

Pro Fit Boot Camp in the draw as well as their own.  Great prize!</pre>
<p><em><strong>Congratulations to Tracey Hill, WON the 4 week free boot camp for November.  See you Monday!</strong></em></p>
<p>Come in to Pro Fit Boot Camp to enter in our Monthly draw.</p>
<p>Place your name, Facebook and email address in our monthly draw to win 4 weeks FREE BOOT CAMP.</p>
<p>A member will draw the winner the last Friday of every month. we post it on our website and on our Facebook we also send an email to you.</p>
<p>The winner can come Mon &#8211; Fri, the schedule is open.</p>
<p>Bring water, towel and yoga mat.</p>
]]></content:encoded>
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