5 th degree black belt, Canadian and BC Champion in Karate.  Competed in the World Karate Championship in 2004 and Pan American Championships.  Hamid has over 20 years experience teaching worldwide to all fitness levels. He encourages above and beyond your fitness level, expecting nothing less but always more. He is an expert yoga pracitioner, always incorporating flexibility with endurance and strength. He is currently working with the S.F.U. world level swimmers, designing their workout similar to that of bootcamp.