Summer Schedule Adding an 8:30 am Monday to Friday

Summer ONLY we are adding an 8:30 am class to the Monday to Friday schedule. July 1st Monday to Sept 2nd Monday, 8:30 am classes will be added to the Monday to Friday Schedule.     ... read more

Laboud Day, September Long Weekend 2019

Labour Day September Long Weekend 2019 HOURS: Saturday, August 31st, 2019 classes are ON as normal 8 am, 9 am and kids karate at 10 am. Monday, Sept 2nd, 2019, 8:30 am, 9:30 am and 4 pm ONLY   ... read more

Registered Massage Therapy

Port Moody Registered Massage Therapy RMT Kelly Pearce, RMT Online booking Call to book appointment – 604 619 0232 Email: Questions and Enquries Home care exercises – workout videos ... read more

Vanessa Hobden Story

Love this Lady!!! Vanessa is driven for fitness.  She is focused on all levels, mind / body connection. Every workout is her best effort. Striving to accomplish her weaknesses, she redesigns the gym, literally. LOL.  (Thanks Don)  Very respected and loved at the gym, this Lady is a model of physical fitness.  Privilege to have her at Pro Fit.  Looking forward to her next adventures, stay tuned, they are coming!!!   1. ... read more

Irene’s Story

Pro Fit Family is always excited to see who is going to walk in the door, brand new, ready to change their life. Irene is an inspiration, her determination, hard training and clean eating at start was a daily focus, a challenge.  Over a short time, this lifestyle became her, Irene is a Lady of health.  As we age from 20’s, health focus is taking care of the body and mind.  Irene is a great role model, transforming ... read more

Veenesh Dubois Story

Veenesh is an inspiration to the Pro Fit family.  She is the Lady talking to herself in the corner before 9:30am boot camp, reciting for upcoming auditons and/or performances. Thank you Vee, for returning all these years, keeping the trainers on their toes, to continue to give you the best workouts each day. Veenesh’s desire for performing started at an early age back in her village where the best stories came from. ... read more

Stephanie’s Story

  Stephanie has been a trooper and answerd a few questions. We admire Stephanie greatly and have been honoured she has stayed on board at Pro Fit Boot Camp to fulfill her training needs. She is an inspiration, juggling family in their young years, a career and her own personal goals. Personal goals for a mother is difficult, as kids become a crutch to hide behind. Stephanie honours herself, every 5:3oam class during ... read more