Monday
| 5:15am - 6:15am | Hamid / Kelly | Indoor Bootcamp No Class November 12th |
| 6:15am-7:15am | Hamid / Kelly | Indoor Bootcamp No Class November 12th |
| 8:30am - 9:30am | Hamid / Kelly | Indoor Bootcamp CLASS is ON November 12th |
| 9:30am- 10:30am | Hamid /Kelly | Indoor Bootcamp CLASS is ON November 12th |
| 4:00pm - 5:00pm | Troy | Indoor Bootcamp No Class November 12th |
| 5:00pm-6:00pm | Troy | Indoor Bootcamp No Class November 12th |
| 6:00pm-7:00pm | Hamid | Kickboxing No Class November 12th |
| 7:00pm - 8:00pm | Hamid | Indoor Bootcamp No Class November 12th |
Tuesday
| 9:30am- 10:30am | Troy | Indoor Bootcamp |
| 4 - 4:45pm | Sensei Hamid/ Sensei Cole | Children's Karate |
| 6:00pm-7:00pm | Hamid | Kickboxing |
| 7:00pm - 8:00pm | Troy | Indoor Bootcamp |
Wednesday
| 5:15am-6:15am | Hamid | Indoor Bootcamp |
| 6:15am-7:15am | Hamid | Indoor Bootcamp |
| 9:30am- 10:30am | Hamid | Indoor Bootcamp |
| 4:00pm - 5:00pm | Hamid | Indoor Bootcamp |
| 5:00pm-6:00pm | Hamid | Indoor Bootcamp |
| 6:00pm-7:00pm | Hamid | Kickboxing |
| 7:00pm - 8:00pm | Hamid | Indoor Bootcamp |
Thursday
| 9:30am- 10:30am | Troy | Indoor Bootcamp |
| 4:00pm - 5:00pm | Troy | Indoor Bootcamp |
| 5:00pm-6:00pm | Troy | Indoor Bootcamp |
| 6:00-7:00pm | Sensei Hamid/ Sensei Cole | Adult and Children's Karate - all Karate Members practice together |
| 7:00pm - 8:00pm | Hamid | Boot Camp / Kickboxing |
Friday
| 5:15am-6:15am | Hamid / Kelly | Indoor Bootcamp |
| 6:15am-7:15am | Hamid / Kelly | Indoor Bootcamp |
| 8:30am - 9:30am | Hamid /Kelly | Indoor Bootcamp |
| 9:30am- 10:30am | Hamid / Kelly | Indoor Bootcamp |
| 5:00pm-6:00pm | Hamid | Indoor Bootcamp |
| 6:00pm-7:00pm | Hamid | Kickboxing |
Saturday
| 8:00am - 9:00am | Hamid | Indoor Bootcamp |
| 9:00am - 10:00am | Hamid | Indoor Bootcamp |
| 10:00-11:00am | Sensei Hamid/ Sensei Cole / Sensei Myriam/Sensei Kevin | Children's Karate |
Email or call us for booking your classes xxxseo@gmail.com 778 217 0102
