Pro Fit Boot Camp Workout Thursday, May 28th
Pro Fit Boot Camp Workout: Cardio “The process of learning can be annoying, persevere to wisdom.” https://youtu.be/2dZM6yyTm3s ... read more
Pro Fit Boot Camp Kickboxing Workout Wednesday, May 27th
Pro Fit Boot Camp Kickboxing Workout: Look no further for World Class Coaching – Hamid Haji https://youtu.be/IQRua-PAoqI ... read more
Pro Fit Boot Camp Workout Tuesday, May 26th
Pro Fit Boot Camp Workout: Focus on clean calorie intake, calorie burn happens naturally. https://youtu.be/Q3aB0r4CSus ... read more
Pro Fit Boot Camp Workout May 25th, Monday
Pro Fit Boot Camp Workout:Hip Mobility, Shoulder Mobility, Cardio “Moving into the ages.” https://youtu.be/-NvH80T8U14 ... read more
Pro Fit Boot Camp Workout Sunday, May 24th
Pro Fit Boot Camp Workout: Yoga “Feel the body move the ego to stillness” https://youtu.be/9GDkkrMJfME ... read more
Pro Fit Boot Camp Workout Saturday, May 23rd
Pro Fit Boot Camp Workout: Mobility, Core, Cardio, Yoga. Goal setting the weaknesses, keepin it real https://youtu.be/8rTMpWHLOe8 ... read more
Pro Fit Boot Camp Workout May 22nd, Friday
Pro Fit Boot Camp Workout: Shoulder Stability, Core, Cardio, Balance “Happy Ending.” https://youtu.be/rX-dtwrNCXo ... read more
Pro Fit Boot Camp Workout May 21st, Thursday
Pro Fit Boot Camp Workout: Bands, Cardio, Core “One more last time again, and then 2 more times.” https://youtu.be/7H8Zft0nO0M ... read more
Pro Fit Boot Camp Workout Wednesday, May 20th
Pro Fit Boot Camp Workout: Kickboxing “Take it back.” https://youtu.be/kIhKU9maXnY ... read more
Pro Fit Boot Camp Workout Tuesday, May 19th
Pro Fit Boot Camp Workout: Core, Tabata “Introducing Mr. Chuckles”. https://youtu.be/4XLc64x0Ugc ... read more
Pro Fit Boot Camp Workout Monday, May 18th
Pro Fit Boot Camp Workout: Cardio, Mobility, Yoga. “Simple, but not Easy.” https://youtu.be/VywBOYTz_1A ... read more
Pro Fit Boot Camp Workout May 17th, Sunday
Pro Fit Boot Camp Workout: Yoga, Balance, Twists, Back Strength “Sweet sounds of Breathe.” https://youtu.be/5uZQh9oi8Fo ... read more
Pro Fit Boot Camp Workout May 16th, Saturday
Pro Fit Boot Camp Workout: Cardio, Shoulder Strength, Core, Bands “All a mental game.” https://youtu.be/n3WcXnPx7Vo ... read more
Pro Fit Boot Camp Workout May 15th, Friday
Pro Fit Boot Camp Workout: Bands, upper and lower body strength, Cardio “It’s a HIIT!” https://youtu.be/zbG_Ly2xUT8 ... read more
Pro Fit Boot Camp Workout May 14th, Thursday
Pro Fit Boot Camp Workout: Cardio, Core, Mobility, Strength “Stretch the skin of the body” https://youtu.be/s-zO20_1x5E ... read more
Pro Fit Boot Camp Workout Wednesday, May 13th
Pro Fit Boot Camp Workout: Kickboxing “Spirit of the moment” https://youtu.be/qJjgERiyASg ... read more
