Effective immediately we are online classes only.
We are using Zoom.us
Download the Zoom app
We are posting each workout on our FB page Pro Fit Boot Camp
Click on link and zoom will prompt you to the app if not already downloaded and take you to join the group.
Please email xxxseo@gmail.com or call / text 604 619 0232 if any problems.
We are learning this program as we go, patience is the virtue;)
Simplicity, Rest and Home workouts;)