My goal for this year was to loose 25pound and get fitter and support my wife Carol in her journey to fitness .  Thanks to Hamid, Kelly and crew I am almost at the peak of my personal fitness, now I need to push myself further. With the help and support of my fella spartans and excellant  guildence of Hamid I am ready to participating in the Spartan 20K race in Sun Peaks. Go team!